Gaiam Suspension Trainer System for All Fitness Levels Strength Build

Gaiam Suspension Trainer System for All Fitness Levels - Increase Strength and Build Endurance - Four-Point Anchoring System with 2" W Nylon Straps - Attaches to Any Door - Exercise Guide Included SUSPENSION TRAINING: Our Gaiam Suspension Trainer kit allows you to leverage bodyweight through suspension training to increase strength, endurance, and balance - it can be easily adjusted to all resistance levels and is lightweight and portable. EASY TO ANCHOR: The four-point anchoring system easily modifies resistance levels and quickly attaches to any door. It is easily portable as home gym equipment to use around the house as well as outdoors. SECURE NYLON STRAPS: Two independent and durable 2”W nylon straps allow for greater variety of exercise and accommodates all body types. These versatile straps stretch to utilize body weight while increasing endurance. FULL BODY WORKOUT: Suspension training is ideal for a full head-to-toe workout leveraging your own body weight. It allows for versatile movement to add variety to your home workout routine and is great for both men and women.